Services

Together we will explore not only what you eat, but why and how you eat in order to get to the bottom of your food-related struggles and make changes that will last.  

If you are looking for a quick fix, this approach is NOT for you. 

It takes time to create permanent, sustainable change.

But if you are dedicated to finding a long-lasting solution,

then you are in the right place! 
 

You will ultimately learn to eat what you love without fear or guilt,

feel free and happy in your body,

and be able to MOVE ON to bigger and better things,

like living your ultra-fabulous life!!! 

Let's get started!

Groups & Classes

One on One Services

Body Positive Yoga

OFFICES
Eastlake 
Chula Vista, CA
Point Loma
San Diego, CA
PHONE

619.871.6633

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i-heart-nutrition. 

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