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Together we will explore not only what you eat, but why and how you eat in order to get to the bottom of your food-related struggles and make changes that will really last.


If you are looking for a quick fix, this approach is NOT for you.

In order to heal your relationship with food and your body, we go deep to find and treat the root causes of your struggles.

It takes time to create permanent, sustainable change.

But if you are dedicated to finding your way out of diet culture once and for all,

then you are in the right place! 

You will ultimately learn to eat what you love without fear or guilt,

feel free and happy in your body,

and be able to MOVE ON to bigger and better things,

like living your ultra-fabulous life!!! 

Let's get started!

Groups & Programs

Group Hike

One on One Counseling

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Body Positive Yoga

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