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Recovery Resources

Web stuff I love:



Recovery Warriors

We Bite Back


National Eating Disorder Association


Recovery Spark


Food Psych podcast

with Christy Harrison

So You Think You're Intuitive

with Natalie Miles​

Unlocking Us

with Brene Brown

Highest Self 

with Sahara Rose

We Can Do Hard Things

with Glennon Doyle

Online Yoga and Meditation:

The Yoga Collective

Yoga with Adriene 

The Underbelly (body positive yoga) 


Books I love:

Eating Disorder Books

Intuitive Eating

The Intuitive Eating Workbook

The Fuck It Diet

Eating in the Light of the Moon


8 Keys to Recovery from an Eating


Life Without ED


The Art of the Inner Meal

Mindful Eating

The Body Image Workbook


The Don't Diet, Live It Workbook

This Is Who I Am

Bodies of Mothers

Food to Eat: Guided, Hopeful, and Trusted           Recipes for Eating Disorder Recovery

Hunger, Hope, and Healing

Mindset, Meditation, and Yoga Books

You Are Intuitive


Bliss More: How to Succeed in                        Meditation Without Really Trying

Feeling Good: The New Mood Therapy

Spirit Hacking

The Untethered Soul

The Audacity to be Queen



Women Who Run with the Wolves

Yoga and Body Image: 25 Stories About       Beauty, Bravery, and Loving Your             Body


Yoga Beyond Belief

The Heart of Yoga

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