Recovery Resources
Web stuff I love:
Websites:
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Recovery Warriors
https://www.recoverywarriors.com
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We Bite Back
National Eating Disorder Association
https://www.nationaleatingdisorders.org
Recovery Spark
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Podcasts:
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Food Psych podcast
with Christy Harrison
​
So You Think You're Intuitive
with Natalie Miles​
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Unlocking Us
with Brene Brown
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Highest Self
with Sahara Rose
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We Can Do Hard Things
with Glennon Doyle
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Online Yoga and Meditation:
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The Yoga Collective
https://www.theyogacollective.com
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Yoga with Adriene
https://m.youtube.com/user/yogawithadriene
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The Underbelly (body positive yoga)
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Gaia
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Books I love:
Eating Disorder Books
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Intuitive Eating
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The Intuitive Eating Workbook
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The Fuck It Diet
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Eating in the Light of the Moon
8 Keys to Recovery from an Eating
Disorder
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Life Without ED
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Hungry
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The Art of the Inner Meal
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Mindful Eating
​
The Body Image Workbook
The Don't Diet, Live It Workbook
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This Is Who I Am
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Bodies of Mothers
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Food to Eat: Guided, Hopeful, and Trusted Recipes for Eating Disorder Recovery
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Hunger, Hope, and Healing
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Mindset, Meditation, and Yoga Books
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You Are Intuitive
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Untamed
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Bliss More: How to Succeed in Meditation Without Really Trying
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Feeling Good: The New Mood Therapy
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Spirit Hacking
​
The Untethered Soul
​
The Audacity to be Queen
Happier
​
Women Who Run with the Wolves
​
Yoga and Body Image: 25 Stories About Beauty, Bravery, and Loving Your Body
Yoga Beyond Belief
​
The Heart of Yoga
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