Recovery Resources

Recovery podcasts, blogs, websites, and support forums:

Recovery Warriors

https://www.recoverywarriors.com

 

We Bite Back

www.webiteback.com

 

Food Psych podcast

https://itunes.apple.com/us/podcast/food-psych-intuitive-eating/id700512884?mt=2

 

National Eating Disorder Association

https://www.nationaleatingdisorders.org

 

Recovery Spark

http://www.recoveryspark.com

Books I love:

Intuitive Eating

The Intuitive Eating Workbook

Eating in the Light of the Moon

8 Keys to Recovery from an Eating Disorder

Life Without ED

Hungry

The Art of the Inner Meal

Mindful Eating

The Body Image Workbook

The Don't Diet, Live It Workbook

This Is Who I Am

Goodbye ED, Hello Me

And a couple of RAD magazines:

Bodies of Mothers

The Heart of Yoga

Hunger, Hope, and Healing

Feeling Good: the New Mood Therapy

Happier

Yoga Beyond Belief

Food to Eat: Guided, Hopeful, and Trusted Recipes for Eating

             Disorder Recovery

Yoga and Body Image: 25 Stories About Beauty, Bravery, and

             Loving Your Body

Brave Girl Eating

Darling

Bella Grace

PHONE

619.871.6633

OFFICE
Point Loma area of San Diego, CA

© 2016 by

i-heart-nutrition. 

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