Recovery Resources

Recovery podcasts, blogs, websites, and support forums:

Recovery Warriors


We Bite Back


Food Psych podcast


National Eating Disorder Association


Recovery Spark

Books I love:

Intuitive Eating

The Intuitive Eating Workbook

Eating in the Light of the Moon

8 Keys to Recovery from an Eating Disorder

Life Without ED


The Art of the Inner Meal

Mindful Eating

The Body Image Workbook

The Don't Diet, Live It Workbook

This Is Who I Am

Goodbye ED, Hello Me

Bodies of Mothers

The Heart of Yoga

Hunger, Hope, and Healing

Feeling Good: the New Mood Therapy


Yoga Beyond Belief

Food to Eat: Guided, Hopeful, and Trusted Recipes for Eating

             Disorder Recovery

Yoga and Body Image: 25 Stories About Beauty, Bravery, and

             Loving Your Body

Brave Girl Eating



Chula Vista, CA
Point Loma
San Diego, CA

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