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Recovery Resources

Web stuff I love:

 

Websites:

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Recovery Warriors

https://www.recoverywarriors.com

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We Bite Back

www.webiteback.com

 

National Eating Disorder Association

https://www.nationaleatingdisorders.org

 

Recovery Spark

http://www.recoveryspark.com

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Podcasts:

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Food Psych podcast

with Christy Harrison

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So You Think You're Intuitive

with Natalie Miles​

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Unlocking Us

with Brene Brown

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Highest Self 

with Sahara Rose

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We Can Do Hard Things

with Glennon Doyle

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Online Yoga and Meditation:

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The Yoga Collective

https://www.theyogacollective.com

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Yoga with Adriene

https://m.youtube.com/user/yogawithadriene 

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The Underbelly (body positive yoga)

https://theunderbelly.com 

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Gaia

https://www.gaia.com

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Books I love:

Eating Disorder Books

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Intuitive Eating

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The Intuitive Eating Workbook

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The Fuck It Diet

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Eating in the Light of the Moon

 

8 Keys to Recovery from an Eating

     Disorder

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Life Without ED

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Hungry

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The Art of the Inner Meal

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Mindful Eating

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The Body Image Workbook

 

The Don't Diet, Live It Workbook

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This Is Who I Am

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Bodies of Mothers

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Food to Eat: Guided, Hopeful, and Trusted           Recipes for Eating Disorder Recovery

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Hunger, Hope, and Healing

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Mindset, Meditation, and Yoga Books

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You Are Intuitive

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Untamed

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Bliss More: How to Succeed in                        Meditation Without Really Trying

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Feeling Good: The New Mood Therapy

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Spirit Hacking

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The Untethered Soul

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The Audacity to be Queen

 

Happier

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Women Who Run with the Wolves

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Yoga and Body Image: 25 Stories About       Beauty, Bravery, and Loving Your             Body

 

Yoga Beyond Belief

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The Heart of Yoga

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