Recovery Resources

Web stuff I love:

 

Websites:

Recovery Warriors

https://www.recoverywarriors.com

We Bite Back

www.webiteback.com

 

National Eating Disorder Association

https://www.nationaleatingdisorders.org

 

Recovery Spark

http://www.recoveryspark.com

Podcasts:

Food Psych podcast

with Christy Harrison

So You Think You're Intuitive

with Natalie Miles​

Unlocking Us

with Brene Brown

Highest Self 

with Sahara Rose

Online Yoga and Meditation:

Uncover Your Best Self 10-Day Meditation 

https://www.missamandasellers.com/10-day-meditation-course

Yoga with Adriene

https://m.youtube.com/user/yogawithadriene 

The Underbelly (body positive yoga)

https://theunderbelly.com 

Gaia

https://www.gaia.com

Books I love:

Eating Disorder Books

Intuitive Eating

The Intuitive Eating Workbook

The Fuck It Diet

Eating in the Light of the Moon

 

8 Keys to Recovery from an Eating

     Disorder

Life Without ED

Hungry

The Art of the Inner Meal

Mindful Eating

The Body Image Workbook

 

The Don't Diet, Live It Workbook

This Is Who I Am

Bodies of Mothers

Food to Eat: Guided, Hopeful, and Trusted           Recipes for Eating Disorder Recovery

Hunger, Hope, and Healing

Mindset, Meditation, and Yoga Books

Untamed

Bliss More: How to Succeed in                        Meditation Without Really Trying

Feeling Good: the New Mood Therapy

 

Happier

Yoga and Body Image: 25 Stories About       Beauty, Bravery, and Loving Your             Body

 

Yoga Beyond Belief

The Heart of Yoga

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i-heart-nutrition. 

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