Welcome

I'm so glad you're here!

Whether you found this site looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to get rid of food stress for good, or looking to find a way to finally feel fabulous in your own skin...

Whatever it is that brings you here, 

I totally get the struggle.

I've been there myself, and I can tell you that it is absolutely possible to go from food anxiety and body hatred to complete food freedom and true body love~ with the right guidance and tools, you will soon be able to put your food and body struggles away for good.

I can't wait to show you how!

OFFICES
Eastlake 
Chula Vista, CA
Point Loma
San Diego, CA
PHONE

619.871.6633

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i-heart-nutrition. 

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